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    14.4g
    Protein
    61.2g
    Carbs
    10.8g
    Fats
    450
    Calories

    Daal Makhani with Jeera Rice

    $13.95

    Daal Makhani with Jeera Rice

    Portion

    Quantity

    Cooking Instructions

    1. If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
    2. If frozen, first defrost and then heat as above.
    3. Reheat longer if required. Enjoy!

    Storage

    Keep refrigerated, store at 5 C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours.


    Do not refreeze.

    NUTRITION INFORMATION

    Standard 360 G
      • Energy
      • Calories
      • Protein
      • Fat, Total
      • Saturated
      • Carbohydrate
      • Sugars
      • Dietary Fibre
      • Sodium
      • 1,796.4kJ
      • 450
      • 14.4 g
      • 10.8 g
      • 3.6 g
      • 61.2 g
      • 3.6 g
      • 7.2 mg
      • 471.6 mg

    The numbers given are just averages you can find more detailed nutrition info on the product label.

    Ingredients:

    Black Mung Beans, Red Kidney Beans ,Basmati Rice ,Cumin, Onion, Crushed Tomatoes, Garlic, Ginger, Chilli Powder, Turmeric,Yoghurt, Cumin Powder, Curry Leaves,Spices, Vegetable Oil, , Salt, Herbs.

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