36g
Protein68g
Carbs12g
Fats528
CaloriesNUTRITION INFORMATION
Standard (400g)
-
- Energy
- Calories
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 2,240kJ
- 528
- 36 g
- 12 g
- 4 g
- 68 g
- 8 g
- 4 mg
- 208 mg
Qty per 100g
-
- Energy
- Calories
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 560kJ
- 132
- 9 g
- 3 g
- 1 g
- 17 g
- 2 g
- 1 mg
- 52 mg
The numbers given are just averages you can find more detailed nutrition info on the product label.
Ingredients:
Chicken Breast, Basmati Rice, Diced Bacon, Carrot, Peas, Capsicum, Corn, Shallots, Egg, Onion, Ginger, Garlic, Sesame Oil, Hoisin, Oyster, Sweet Soy Sauce, Tamari Sauce, Salt and Pepper.
Chicken Fried Rice
$13.95
Chicken Fried Rice
Portion
Quantity
Cooking Instructions
1. If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
2. If frozen, first defrost and then heat as above.
3. Reheat longer if required. Enjoy!
Storage
Keep refrigerated, store at 5 C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours.
Do not refreeze.
NUTRITION INFORMATION
Standard 400 G
-
- Energy
- Calories
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 2,240kJ
- 528
- 36 g
- 12 g
- 4 g
- 68 g
- 8 g
- 4 mg
- 208 mg
The numbers given are just averages you can find more detailed nutrition info on the product label.
Ingredients:
Chicken Breast, Basmati Rice, Diced Bacon, Carrot, Peas, Capsicum, Corn, Shallots, Egg, Onion, Ginger, Garlic, Sesame Oil, Hoisin, Oyster, Sweet Soy Sauce, Tamari Sauce, Salt and Pepper.
Cooking Instructions
1. If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
2. If frozen, first defrost and then heat as above.
3. Reheat longer if required. Enjoy!
Storage
Keep refrigerated, store at 5 C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours.
Do not refreeze.
Subscribe to our emails
Subscribe for all the most delicious news, offers, tips & techniques.