51g
Protein21g
Carbs9g
Fats342
CaloriesNUTRITION INFORMATION
Standard (300g)
-
- Energy
- Calories
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 1,431kJ
- 342
- 51 g
- 9 g
- 6 g
- 21 g
- 9 g
- 6 mg
- 870 mg
Qty per 100g
-
- Energy
- Calories
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 477kJ
- 114
- 17 g
- 3 g
- 2 g
- 7 g
- 3 g
- 2 mg
- 290 mg
The numbers given are just averages you can find more detailed nutrition info on the product label.
Ingredients:
Beef, Beef Kidney, Peas, Carrot, Celery, Sweet Potato, Toamto Crushed,Garlic, Onion, Vegetable Oil, GF Corn Flour, Smoke Paprika, Thyme Dried, Tomato paste,Salt and Pepper
Steak and Kidney Irish Stew
$8.50
Enjoy the robust flavors of our Steak and Kidney Irish Stew! Tender diced beef and beef kidney slices mingle with sweet potatoes, diced carrots, brown onions, and celery in a flavorful tomato base. Thickened with cornstarch and seasoned with Worcestershire sauce, coconut oil, dried thyme, smoked paprika, crushed garlic, and a blend of spices, this comforting stew promises a hearty and satisfying meal.
Portion
Quantity
Cooking Instructions
1. If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
2. If frozen, first defrost and then heat as above.
3. Reheat longer if required. Enjoy!
Storage
Keep refrigerated, store at 5 C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours.
Do not refreeze.
NUTRITION INFORMATION
Standard 300 G
-
- Energy
- Calories
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 1,431kJ
- 342
- 51 g
- 9 g
- 6 g
- 21 g
- 9 g
- 6 mg
- 870 mg
The numbers given are just averages you can find more detailed nutrition info on the product label.
Ingredients:
Beef, Beef Kidney, Peas, Carrot, Celery, Sweet Potato, Toamto Crushed,Garlic, Onion, Vegetable Oil, GF Corn Flour, Smoke Paprika, Thyme Dried, Tomato paste,Salt and Pepper
Cooking Instructions
1. If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
2. If frozen, first defrost and then heat as above.
3. Reheat longer if required. Enjoy!
Storage
Keep refrigerated, store at 5 C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours.
Do not refreeze.
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