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    50.4g
    Protein
    36g
    Carbs
    14.4g
    Fats
    482.4
    Calories

    Peri Peri Chicken With Tomato Rice and Green Beans

    $13.95

    Peri Peri Chicken with Tomato Rice and Green Beans: A zesty dish featuring grilled chicken marinated in peri peri sauce, served alongside fragrant tomato-infused rice and tender green beans. The chicken, bursting with spicy and tangy flavors, complements the savory tomato rice and fresh green beans, creating a satisfying and nutritious meal.

    Portion

    Quantity

    Cooking Instructions

    1. If fresh, heat in the microwave for 2 minutes on HIGH. Let the meal stand for 1 minute, remove film, and stir well for even heat distribution.
    2. If frozen, first defrost and then heat as above.
    3. Reheat longer if required. Enjoy!

    Storage

    Keep refrigerated, store at 5 C or below. Use on day of opening. Freeze within use by date. Once frozen consume within 3 months. Cook from frozen or defrost in refrigerator and use within 24 hours.


    Do not refreeze.

    NUTRITION INFORMATION

    Standard 360 G
      • Energy
      • Calories
      • Protein
      • Fat, Total
      • Saturated
      • Carbohydrate
      • Sugars
      • Dietary Fibre
      • Sodium
      • 1,933.2kJ
      • 482.4
      • 50.4 g
      • 14.4 g
      • 3.6 g
      • 36 g
      • 3.6 g
      • 3.6 mg
      • 975.6 mg

    The numbers given are just averages you can find more detailed nutrition info on the product label.

    Ingredients:

    Chicken Breast, Basmati Rice, Portugese Spice Mix, Onion. P`aprika, Tomato Crushed, Green Capsicum, Red Capsicum, Salt, Pepper, Lime Juice, Garlic, Oregano, Vegetable Oil

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