11g
Protein33g
Carbs6.6g
Fats237.6
CaloriesNUTRITION INFORMATION
Standard (220g)
-
- Energy
- Calories
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 1,003.2kJ
- 237.6
- 11 g
- 6.6 g
- 4.4 g
- 33 g
- 6.6 g
- 11 mg
- 198 mg
Qty per 100g
-
- Energy
- Calories
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 456kJ
- 108
- 5 g
- 3 g
- 2 g
- 15 g
- 3 g
- 5 mg
- 90 mg
The numbers given are just averages you can find more detailed nutrition info on the product label.
Ingredients:
Split Yellow Mung Daal, Ghee, Cumin Seeds, Mustard Seeds, Ginger, Green Chilies, Curry leaves, Turmeric Powder, Spinach, Coriander, Salt and Pepper
Nutri-Kitchidi
$9.95
A comforting one-pot dish made from rice, lentils (usually moong dal), and a variety of spices. Often cooked with ghee (clarified butter) and seasoned with turmeric, cumin, and other spices, Khichdi is known for its mild flavor and is often served with yogurt or pickles. It's a staple comfort food in India, enjoyed for its soothing and nourishing qualities
Portion
Quantity
Cooking Instructions
Storage
NUTRITION INFORMATION
Standard 220 G
-
- Energy
- Calories
- Protein
- Fat, Total
- Saturated
- Carbohydrate
- Sugars
- Dietary Fibre
- Sodium
-
- 1,003.2kJ
- 237.6
- 11 g
- 6.6 g
- 4.4 g
- 33 g
- 6.6 g
- 11 mg
- 198 mg
The numbers given are just averages you can find more detailed nutrition info on the product label.
Ingredients:
Split Yellow Mung Daal, Ghee, Cumin Seeds, Mustard Seeds, Ginger, Green Chilies, Curry leaves, Turmeric Powder, Spinach, Coriander, Salt and Pepper
Cooking Instructions
Storage
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